Sexy Dinner Recipe - Baked Talapia with Lemon and Capers

Sexy Dinner RecipeBaked Talapia with Lemon and Capers

A Sexy Dinner Recipe start with fresh ingredients and end with a content lover!

Moist Baked Talapia

Prep: easy

Fat & Cal: healthy

4 servings

INGREDIENTS

4 tilapia fish filets (4-6 oz ea.)

1 tablespoon olive oil

4 lemon wedges

1 jar capers, drained and rinsed

1 tablespoon chopped parsley or basil

Salt & pepper to taste

½ cup lemon juice spiked with balsamic vinegar

Preheat oven to 400F, or this can be done on the grill. Rinse and pat filets dry with a paper towel. Lay filets on aluminum foil squares - enough to fold up and cover.

Drizzle with olive oil, season with the rest of the ingredients dividing the lemon juice among the packets.

Fold up and place packets on a cookie-sheet and bake for 15 minutes or grill for 10 minutes per side.

Serve with a salad and jasmine or brown rice for a super healthy meal!

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